ARRIBA ALIMENTOS SALUDABLES PARA NIÑOS

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bolsillo pitta

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Súper Pasta Vegetal

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Gachas de avena con compota de arándanos

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Arroz frito con huevo y salmón

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Palitos de pescado y guisantes blandos

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macarrones con queso y verduras

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ARRIBA ALIMENTOS SALUDABLES PARA NIÑOS

bolsillo pitta

Es un bocadillo rápido y fácil de pollo, tomate y pepino.

Súper Pasta Vegetal

Esta receta contiene al menos dos de las cinco verduras diarias de su hijo, incluidos pimientos rojos, tomates y zanahorias.

Gachas de avena con compota de arándanos

El desayuno es una comida importante para los niños porque les ayuda a conservar energía para sus actividades matutinas.

Arroz frito con huevo y salmón

Es una comida familiar divertida que sus hijos disfrutarán. El salmón contiene vitamina D y ácidos grasos omega-3.

Palitos de pescado y guisantes blandos

Esta idea básica y rápida para una cena saludable es una excelente manera de incorporar el pescado a la dieta de su hijo.

macarrones con queso y verduras

Este mac and cheese con espinacas y tomates cherry le encantará a toda la familia.