{"id":2546,"date":"2022-10-10T11:57:24","date_gmt":"2022-10-10T06:27:24","guid":{"rendered":"https:\/\/neonpolice.com\/?p=2546"},"modified":"2023-02-02T16:42:38","modified_gmt":"2023-02-02T11:12:38","slug":"healthy-breakfast-ideas-your-kids-will-love","status":"publish","type":"post","link":"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/","title":{"rendered":"Ideas saludables para el desayuno que a sus hijos les encantar\u00e1n"},"content":{"rendered":"<p>Breakfast is an important meal for everyone, whether children or adults. And because children&#8217;s brains and bodies are still developing, they require nutrients they can get to refuel themselves after a good night&#8217;s sleep. While you may not always have the time to prepare a gourmet breakfast, some of these healthy breakfast recipes and tips will come in handy when rushing out the door in the morning. Making healthy breakfasts for your children does not have to be complicated.<\/p>\n<p>Replace sugary cereals and chocolate chips with eggy muffins, healthy pancakes, and family-friendly breakfast tacos. Not to mention that these healthy breakfasts are high in protein, fiber, and vitamins\u2014but your kids will be too busy eating to notice.<br \/>\nBecause you already understand the significance of a <a href=\"https:\/\/neonpolice.com\/category\/health\/\" target=\"_blank\" rel=\"noopener\">healthy breakfast<\/a>, get a sneak peek into some of these quick and exciting healthy breakfast ideas for your kids to ensure their bodies have all the nutrition they require to get through the day.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#List_of_17_Healthy_Breakfast_Ideas_for_your_Kids\" >List of 17 Healthy Breakfast Ideas for your Kids<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#1_Breakfast_Loaded_with_Sweet_Potato\" >1. Breakfast Loaded with Sweet Potato<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#2_Turkey_Cheddar_and_Guacamole_Sunrise_Sandwich\" >2. Turkey, Cheddar, and Guacamole Sunrise Sandwich<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#3_Homemade_Sausage\" >3. Homemade Sausage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#4_Overnight_Peanut_Butter_Oatmeal\" >4. Overnight Peanut Butter Oatmeal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#5_Cups_of_Banana_Oatmeal\" >5. Cups of Banana Oatmeal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#6_Mini_Frittatas_4\" >6. Mini Frittatas 4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#7_Smoothie_with_Strawberries\" >7. Smoothie with Strawberries<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#8_Tacos_with_Scrambled_Eggs\" >8. Tacos with Scrambled Eggs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#9_Baked_Apple_Cinnamon_Oatmeal\" >9. Baked Apple Cinnamon Oatmeal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#10_Breakfast_Scramble_with_Tofu\" >10. Breakfast Scramble with Tofu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#11_Oatmeal_Savory\" >11. Oatmeal Savory<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#12_Cinnamon_Whole_Grain_Power_Pancakes\" >12. Cinnamon Whole Grain Power Pancakes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#13_Chickpea_Flour_Pancakes\" >13. Chickpea Flour Pancakes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#14_Vegetarian_Breakfast_Tacos\" >14. Vegetarian Breakfast Tacos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#15_Healthy_Banana_Bread_with_Chocolate_Chips\" >15. Healthy Banana Bread with Chocolate Chips<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#16_Olive_Oil_with_Grapefruit_Baked_Yogurt_Donuts\" >16. Olive Oil with Grapefruit Baked Yogurt Donuts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#17_Breakfast_Quesadillas_with_Turkey_Bacon\" >17. Breakfast Quesadillas with Turkey Bacon<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/neonpolice.com\/es\/healthy-breakfast-ideas-your-kids-will-love\/#FAQs\" >FAQ\u2019s<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"List_of_17_Healthy_Breakfast_Ideas_for_your_Kids\"><\/span>List of 17 Healthy Breakfast Ideas for your Kids<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Even if your children are picky eaters, these suggestions will pique their interest and leave them wanting more. Here&#8217;s a list of healthy breakfast ideas that you can whip up in no time without spending hours in the kitchen.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Breakfast_Loaded_with_Sweet_Potato\"><\/span>1. Breakfast Loaded with Sweet Potato<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2551\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.loveandzest.com\/high-protein-breakfast-sweet-potatoes\/\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-2551\" class=\"size-full wp-image-2551\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/17.webp\" alt=\"Sweet Potato is a tasty and healthy dish\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/17.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/17-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/17-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/17-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/17-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2551\" class=\"wp-caption-text\">Sweet Potato is a tasty and healthy dish | neonpolice<\/p><\/div>\n<p>Making a healthy, vitamin- and fiber-rich breakfast sweet is the best way to get your kids to eat it. This loaded sweet potato combines Icelandic yogurt, granola, and blueberries, making it ideal for busy mornings.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"2_Turkey_Cheddar_and_Guacamole_Sunrise_Sandwich\"><\/span>2. Turkey, Cheddar, and Guacamole Sunrise Sandwich<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2553\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.eatthis.com\/sunrise-sandwich-recipe\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" aria-describedby=\"caption-attachment-2553\" class=\"size-full wp-image-2553\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/15.webp\" alt=\"Sunrise Sandwich is a good source of proteins\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/15.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/15-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/15-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/15-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/15-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2553\" class=\"wp-caption-text\">Sunrise Sandwich is a good source of proteins | neonpolice<\/p><\/div>\n<p>This &#8220;healthier McMuffin&#8221; sandwich has everything you&#8217;d expect from a fast food drive-through but none of the downsides. The sandwich comprises lean turkey with cheese and guacamole. For good measure, you can also use an egg.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"3_Homemade_Sausage\"><\/span>3. Homemade Sausage<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2552\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.simplyrecipes.com\/recipes\/how_to_make_homemade_sausage\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" aria-describedby=\"caption-attachment-2552\" class=\"size-full wp-image-2552\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/16.webp\" alt=\"Homemade Sausage lean protein patties are a tasty surprise\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/16.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/16-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/16-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/16-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/16-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2552\" class=\"wp-caption-text\">Homemade Sausage lean protein patties are a tasty surprise | neonpolice<\/p><\/div>\n<p>Impressing your children never gets old, mainly when you use your culinary skills. These apple-sweetened lean<a href=\"https:\/\/neonpolice.com\/top-10-healthy-foods-for-kids\/\" target=\"_blank\" rel=\"noopener\"> protein<\/a> patties are a tasty surprise on a weekend morning and go great with homemade breakfast sandwiches.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"4_Overnight_Peanut_Butter_Oatmeal\"><\/span>4. Overnight Peanut Butter Oatmeal<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2555\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/skinnyms.com\/peanut-butter-banana-overnight-oats-recipe\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2555\" class=\"size-full wp-image-2555\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/13.webp\" alt=\"Peanut Butter Oatmeal has only five ingredients \" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/13.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/13-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/13-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/13-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/13-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2555\" class=\"wp-caption-text\">Peanut Butter Oatmeal has only five ingredients | neonpolice<\/p><\/div>\n<p>A busy parent&#8217;s best friend is overnight oats. This version has only five ingredients and tastes like a spoonable breakfast PB&amp;J when topped with fruit.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"5_Cups_of_Banana_Oatmeal\"><\/span>5. Cups of Banana Oatmeal<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2554\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.shakentogetherlife.com\/banana-bread-baked-oatmeal-cups\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2554\" class=\"size-full wp-image-2554\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/14.webp\" alt=\"Banana Oatmeal is a delicious recipe to eat\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/14.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/14-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/14-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/14-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/14-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2554\" class=\"wp-caption-text\">Banana Oatmeal is a delicious recipe to eat | neonpolice<\/p><\/div>\n<p>Make this muffin tin treat to fill your kitchen with delicious aromas. To make nutritious baked oatmeal that your children will enjoy, combine rolling oats, nutty tahini, ripe bananas, and cinnamon with milk and a few other ingredients.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"6_Mini_Frittatas_4\"><\/span>6. Mini Frittatas 4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2557\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.tablespoon.com\/recipes\/mini-frittata-brunch-bar\/37c9151c-2365-4cb6-8846-0fdb766faf1f\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2557\" class=\"size-full wp-image-2557\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/11.webp\" alt=\"Frittatas are single large skillets\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/11.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/11-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/11-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/11-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/11-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2557\" class=\"wp-caption-text\">Frittatas are single large skillets | neonpolice<\/p><\/div>\n<p>Frittatas are single large skillets. We can also use a muffin tin to make portable mini versions that kids can eat on the go. Combine eggs, fresh vegetables, dried herbs, and seasonings in a mixing bowl, then pour into muffin cups and bake for a few minutes. They also freeze well, so your children can have them the next day.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"7_Smoothie_with_Strawberries\"><\/span>7. Smoothie with Strawberries<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2556\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/selecthealth.org\/blog\/2020\/06\/4-ingredient-strawberry-smoothie\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2556\" class=\"wp-image-2556 size-full\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/12.webp\" alt=\"Smoothie with Strawberries is a healthy drink for your breakfast\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/12.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/12-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/12-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/12-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/12-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2556\" class=\"wp-caption-text\">Smoothie with Strawberries is a healthy drink for your breakfast | neonpolice<\/p><\/div>\n<p>What&#8217;s not to like? These strawberry smoothies taste like milkshakes, and you can prepare them with fresh berries. Yogurt gives this simple recipe calcium and a creamy flavor. Sprinkle almond slivers on top.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"8_Tacos_with_Scrambled_Eggs\"><\/span>8. Tacos with Scrambled Eggs<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2558\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.eggs.ca\/recipes\/egg-tacos\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2558\" class=\"size-full wp-image-2558\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/10.webp\" alt=\"Tacos with Scrambled Eggs\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/10.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/10-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/10-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/10-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/10-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2558\" class=\"wp-caption-text\">Tacos with Scrambled Eggs | neonpolice<\/p><\/div>\n<p>Adding a portable twist on tacos, scramble 1-2 eggs per child and serve in taco-size whole-grain tortillas for added protein. Top with cheese and black beans. If desired, add salsa for more vegetables and flavor.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"9_Baked_Apple_Cinnamon_Oatmeal\"><\/span>9. Baked Apple Cinnamon Oatmeal<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2559\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/frommybowl.com\/apple-cinnamon-baked-oatmeal-vegan\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2559\" class=\"wp-image-2559 size-full\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/9.webp\" alt=\"Baked Apple Cinnamon Oatmeal\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/9.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/9-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/9-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/9-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/9-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2559\" class=\"wp-caption-text\">Baked Apple Cinnamon Oatmeal | neonpolice<\/p><\/div>\n<p>With the scent of apples and maple syrup wafting through the house from this sliceable oatmeal bake, no one will be able to sleep. Consider traditional oatmeal with a fork and knife rather than a spoon.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"10_Breakfast_Scramble_with_Tofu\"><\/span>10. Breakfast Scramble with Tofu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2560\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.bosh.tv\/recipes\/tofu-scramble-on-toast\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2560\" class=\"size-full wp-image-2560\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/8-2.webp\" alt=\"Breakfast Scramble with Tofu\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/8-2.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/8-2-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/8-2-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/8-2-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/8-2-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2560\" class=\"wp-caption-text\">Breakfast Scramble with Tofu | neeonpolice<\/p><\/div>\n<p>A tofu scramble resembles eggs in appearance and texture and is high in protein. As a result, it is ideal for children who do not eat non-vegetarian food. For a complete breakfast, serve it on its own or on top of whole-wheat toast or English muffins.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"11_Oatmeal_Savory\"><\/span>11. Oatmeal Savory<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2561\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.budgetbytes.com\/savory-oatmeal\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2561\" class=\"size-full wp-image-2561\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/7-5.webp\" alt=\"Oatmeal Savory is a light breakfast\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/7-5.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/7-5-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/7-5-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/7-5-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/7-5-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2561\" class=\"wp-caption-text\">Oatmeal Savory is a light breakfast | neonpolice<\/p><\/div>\n<p>Try a hearty bowl of savory oatmeal with bacon, eggs, and cheese as an alternative to creamy grits. It&#8217;s quick and cheap to make, and the fiber in this breakfast option will keep your kids full until lunchtime. It&#8217;s also delicious!<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"12_Cinnamon_Whole_Grain_Power_Pancakes\"><\/span>12. Cinnamon Whole Grain Power Pancakes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2563\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/recipes.heart.org\/en\/recipes\/whole-wheat-pancakes-with-strawberries\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2563\" class=\"size-full wp-image-2563\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/5-6.webp\" alt=\"Cinnamon Whole Grain Power Pancakes\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/5-6.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/5-6-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/5-6-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/5-6-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/5-6-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2563\" class=\"wp-caption-text\">Cinnamon Whole Grain Power Pancakes | neonpolice<\/p><\/div>\n<p>Combine all the ingredients in a blender, give them a quick turn on the grill, and top with fruit and maple syrup to taste. The &#8220;power&#8221; part refers to the amount of protein found in each short stack.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"13_Chickpea_Flour_Pancakes\"><\/span>13. Chickpea Flour Pancakes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2562\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.bulkbites.com\/bodybuildingrecipes\/breakfast-spicy-chickpea-flour-pancakes-573\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2562\" class=\"size-full wp-image-2562\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/6-3.webp\" alt=\"Chickpea Flour Pancakes\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/6-3.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/6-3-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/6-3-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/6-3-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/6-3-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2562\" class=\"wp-caption-text\">Chickpea Flour Pancakes | neonpolice<\/p><\/div>\n<p>Try these crepe-like Indian pancakes for a different type of pancake that is egg-free (but still delicious). Turmeric gives them a bright yellow color, and when combined with herbs and finely chopped vegetables, they become a complete breakfast meal.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"14_Vegetarian_Breakfast_Tacos\"><\/span>14. Vegetarian Breakfast Tacos<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2567\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.feastingathome.com\/the-ultimate-vegan-breakfast-tacos\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2567\" class=\"size-full wp-image-2567\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/1-6.webp\" alt=\"Vegetarian Breakfast Tacos\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/1-6.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/1-6-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/1-6-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/1-6-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/1-6-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2567\" class=\"wp-caption-text\">Vegetarian Breakfast Tacos | neonpolice<\/p><\/div>\n<p>The star of the show here is soft scrambled eggs, with avocado, salsa, cabbage, and black beans playing<a href=\"https:\/\/neonpolice.com\/6-core-pillars-for-a-healthy-life\/\" target=\"_blank\" rel=\"noopener\"> supporting roles<\/a>. Set up a taco bar and let your children assemble their tortillas for a fun do-it-yourself breakfast.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"15_Healthy_Banana_Bread_with_Chocolate_Chips\"><\/span>15. Healthy Banana Bread with Chocolate Chips<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2564\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.yummyhealthyeasy.com\/chocolate-chip-banana-avocado-bread\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2564\" class=\"size-full wp-image-2564\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/4-6.webp\" alt=\"Banana Bread with Chocolate Chips is a healthy food\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/4-6.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/4-6-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/4-6-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/4-6-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/4-6-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2564\" class=\"wp-caption-text\">Banana Bread with Chocolate Chips is a healthy food | neonpolice<\/p><\/div>\n<p>Most banana bread is rectangular cakes disguised as banana pieces of bread, but with Greek yogurt and whole wheat flour, this can be called a healthy breakfast. Whether you keep the chocolate chips or substitute nuts or dried fruit, this is a hearty and comforting loaf that the whole family will enjoy.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"16_Olive_Oil_with_Grapefruit_Baked_Yogurt_Donuts\"><\/span>16. Olive Oil with Grapefruit Baked Yogurt Donuts<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_2566\" style=\"width: 910px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/veggiedesserts.com\/watercress-and-grapefruit-baked-doughnuts-with-citrus-glaze-and-grapefruit-pearls\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2566\" class=\"size-full wp-image-2566\" src=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/2-6.webp\" alt=\"Olive Oil with Grapefruit Baked Yogurt Donuts\" width=\"900\" height=\"500\" srcset=\"https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/2-6.webp 900w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/2-6-300x167.webp 300w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/2-6-768x427.webp 768w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/2-6-585x325.webp 585w, https:\/\/neonpolice.com\/wp-content\/uploads\/2022\/10\/2-6-150x83.webp 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-2566\" class=\"wp-caption-text\">Olive Oil with Grapefruit Baked Yogurt Donuts | neonpolice<\/p><\/div>\n<p>Baking rather than frying is a tried-and-true method for much healthy breakfast, and donuts are no exception. Grapefruit and Greek yogurt elevate them to healthy breakfast, where they pair perfectly with your morning coffee.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"17_Breakfast_Quesadillas_with_Turkey_Bacon\"><\/span>17. Breakfast Quesadillas with Turkey Bacon<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><iframe title=\"BREAKFAST QUESADILLAS - 3 Easy Ways\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/j2z1ABDaaxg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>If tacos can transform into a healthy breakfast at the drop of a hat, there&#8217;s no reason quesadillas can&#8217;t as well. For a cheesy (but nutritious) meal, stuff whole-wheat tortillas with puffy scrambled eggs, Mexican cheese, and turkey bacon.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>You can involve your children in the breakfast preparation process. They can make peanut butter wraps, warm their eggs, toast their bread, whisk them, and so forth. If cooking is too much for a school morning, they might be able to assist with overnight oats and muffins. It will save you a lot of time, making you more likely to eat a <a href=\"https:\/\/en.wikipedia.org\/wiki\/Breakfast\" target=\"_blank\" rel=\"noopener\">healthy breakfast<\/a>. For more healthy tips visit our <a href=\"https:\/\/neonpolice.com\/\" target=\"_blank\" rel=\"noopener\">official website neonpolice.<\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQ\u2019s<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"su-accordion su-u-trim\"><div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Which breakfast is the best in the world?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">Breakfast in Venezuela is all about salt, starch, meat, fruit, and cheese, which is why it is the best breakfast in the world.<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>What can my 10-year-old cook?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">A 10-year-old should be able to scramble eggs, stir fry veggies, or flip a pancake on an electric burner with adult supervision (you may want to wait longer if you have a gas range).<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Which of the following are the top ten most popular breakfast foods?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">The top ten most popular breakfast options are chicken and waffles, avocado toast, home fries, and cereal. You may find additional breakfast ideas on the Neon Police website.<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>How do you make a good breakfast for kids?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">There are numerous options from which you can choose and prepare a good breakfast for kids.<\/p>\n<\/div><\/div><\/div>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n    \"name\": \"Which breakfast is the best in the world?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Breakfast in Venezuela is all about salt, starch, meat, fruit, and cheese, which is why it is the best breakfast in the world.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"What can my 10-year-old cook?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"A 10-year-old should be able to scramble eggs, stir fry veggies, or flip a pancake on an electric burner with adult supervision (you may want to wait longer if you have a gas range).\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"Which of the following are the top ten most popular breakfast foods?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"The top ten most popular breakfast options are chicken and waffles, avocado toast, home fries, and cereal. You may find additional breakfast ideas on the Neon Police website.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"How do you make a good breakfast for kids?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"There are numerous options from which you can choose and prepare a good breakfast for kids.\"\n    }\n  }]\n}\n<\/script><\/p>\n<div class=\"OUTBRAIN\" data-widget-id=\"GS_1\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>El desayuno es una comida importante para todos, ya sean ni\u00f1os o adultos. Y debido a que el cerebro y el cuerpo de los ni\u00f1os a\u00fan se est\u00e1n desarrollando, necesitan nutrientes que puedan obtener para reabastecerse despu\u00e9s de...<\/p>","protected":false},"author":2,"featured_media":2591,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[122],"tags":[210,214,212],"class_list":["post-2546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-health-tips","tag-healthy-food","tag-healthy-life"],"_links":{"self":[{"href":"https:\/\/neonpolice.com\/es\/wp-json\/wp\/v2\/posts\/2546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neonpolice.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neonpolice.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neonpolice.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neonpolice.com\/es\/wp-json\/wp\/v2\/comments?post=2546"}],"version-history":[{"count":0,"href":"https:\/\/neonpolice.com\/es\/wp-json\/wp\/v2\/posts\/2546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neonpolice.com\/es\/wp-json\/wp\/v2\/media\/2591"}],"wp:attachment":[{"href":"https:\/\/neonpolice.com\/es\/wp-json\/wp\/v2\/media?parent=2546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neonpolice.com\/es\/wp-json\/wp\/v2\/categories?post=2546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neonpolice.com\/es\/wp-json\/wp\/v2\/tags?post=2546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}