LES MEILLEURES FAÇONS DE RENFORCER L'IMMUNITÉ DE VOS ENFANTS

Servir plus de fruits et légumes

[{"selector":"#anim-592d01e7-d186-4237-a074-770517dc6e34 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.352563839213317%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] Apprendre encore plus

Augmenter le temps de sommeil

[{"selector":"#anim-95fe92e7-c9f4-44ac-83e2-72b545525ad3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-568544ac-37d2-4e60-a35c-d2b8438c4a6b","keyframes":{"transform":["translate3d(98.82698%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa4c0faf-4278-4665-a886-c17804ae396b","keyframes":{"transform":["translate3d(-115.38462%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-966e73f4-fb16-440b-81e4-90d9431ea835","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a370b8b-1a86-470a-a896-26eef7e03bb9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-54ee8d55-9b73-4fec-8aa3-159c8b3fe0a7","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3d87733-1d95-47e4-98e6-0a14d40a45f3","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Faire du sport en famille

[{"selector":"#anim-f184e9ea-dcaa-42eb-afab-1d45acca32e9","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08a11d36-c2ed-4cde-8bbd-c54c677a1436","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-196c2f10-ae92-4c39-93b2-c6d41f011123","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-427cbe7e-a1fb-4be4-97d9-a27723eec0c7","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93fbb1f8-2b7a-41de-be7d-642619b00976","keyframes":{"transform":["translate3d(0px, 378.08624%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cca6f492-5bfb-453b-aa96-e2dd545bf99f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f0fb3b4-16bd-4368-815e-64e085ce9621","keyframes":{"transform":["translate3d(0px, 211.88629%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Protégez-vous contre la propagation des germes

[{"selector":"#anim-b01b1de0-58df-430e-a774-d71a51ce62c7","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-a59075e8-673e-4942-b0cc-6d7df5fccd59","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23399cfc-018f-46db-8110-d7b4e54321a9","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53b6c017-bfa4-40f6-babd-30da937a8e33","keyframes":{"transform":["translate3d(-116.78572%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e5c5126-21f7-4965-985c-c73fa580903f","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcb20a2b-029a-491e-98e1-3cb06a37460a","keyframes":{"transform":["translate3d(-134.5679%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Se débarrasser des germes ne vous rendra pas plus sain.

En se faisant vacciner, le système immunitaire de votre enfant apprend à reconnaître certaines bactéries.

[{"selector":"#anim-5c1ea173-f6a8-4a57-a311-cb569d78977b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c647834a-def5-4238-a01c-f4b3161939a5","keyframes":{"transform":["translate3d(-130.40541%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80361817-9a3e-4d93-9ddf-b030c0797746","keyframes":{"transform":["translate3d(106.73575%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-9fd96792-ca26-4995-b3c3-f7911245934d","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

Certaines tactiques consistent à augmenter le nombre de légumes que vous mangez, à vous reposer suffisamment et à vous laver les mains fréquemment.

[{"selector":"#anim-1c85039f-42ca-4c32-92c4-8e2ea1f0c2c6","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

LES MEILLEURES FAÇONS DE RENFORCER L'IMMUNITÉ DE VOS ENFANTS

Servir plus de fruits et légumes

Ce sont des aliments qui renforcent le système immunitaire.

Augmenter le temps de sommeil

si nécessaire, mettez votre enfant au lit tôt pour vous assurer qu'il se repose suffisamment, car le sommeil est également bon pour le système immunitaire.

Faire du sport en famille

Soyez un bon exemple à suivre pour vos enfants si vous voulez qu'ils restent en forme pour la vie.

Protégez-vous contre la propagation des germes

En se faisant vacciner, le système immunitaire de votre enfant apprend à reconnaître certaines bactéries.

Restez à jour sur les vaccinations recommandées

Certaines tactiques consistent à augmenter le nombre de légumes que vous mangez, à vous reposer suffisamment et à vous laver les mains fréquemment.