BEST WAYS TO BOOST IMMUNITY IN YOUR CHILDREN

Serve more Fruits and Vegetables

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Boost Sleep Time

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Exercise as a Family

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Guard against Germ Spread

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By getting immunized, your child’s immune system learns to recognize certain bacteria.

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Some tactics include increasing the number of veggies you eat, getting enough rest, and washing your hands frequently.

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BEST WAYS TO BOOST IMMUNITY IN YOUR CHILDREN

Serve more Fruits and Vegetables

These are foods that boost the immune system.

Boost Sleep Time

if necessary, put your child to bed early to make sure they get enough rest, as sleep is also good for the immune system.

Exercise as a Family

Be a good example for your kids to follow if you want them to stay fit for life.

Guard against Germ Spread

By getting immunized, your child’s immune system learns to recognize certain bacteria.

Stay up-to-date on Recommended Vaccinations

Some tactics include increasing the number of veggies you eat, getting enough rest, and washing your hands frequently.